Coconut is a brilliant menopause dryness natural remedy. Hypoallergenic and gynaecologist recommended. According to gynaecologist and medical director of Jean Hailes for Women’s Health, Dr Elizabeth Farrell AM “the most important factor in vaginal lubrication and secretions is the hormone, oestrogen. Because of this, natural oils such as olive and almond oils in the place of lubricant could be preferable, says Villella. Advantages Of Natural Vaginal Dryness Treatment; How To Increase Vaginal Lubrication Naturally; According to the NCBI (National Center For Biotechnology Information, U.S.), there are an estimated 64 million postmenopausal women in the United States. Water-based lubricants and vaginal moisturizers can be purchased without a prescription. turn back on 100% capacity in theaters, Govt issues norms for airlines to carry Covid vaccine, 'K'taka assured to get 13.90L vials of Covid vaccine in a day or two', PM to meet CMs on Monday over Covid vaccine rollout, Punjab ready to administer Covid-19 vaccine: Minister, Master Business Fundamentals from Wharton. When olive oil becomes a steady part of one’s diet, it naturally increases vaginal lubrication. A low-dose vaginal estrogen cream, tablet or ring, to reinvigorate vaginal tissues. Even though there are no specific studies showing the benefits of coconut oil as a vaginal lubricant, there is plenty of research showing it can be used to treat a number of dry skin conditions. When estrogen decreases so does the production of this lubricant. Women experience vaginal dryness for any number of conditions such as aging and menopause, breastfeeding, medical conditions such as inflammatory bowel disease, diabetes, and the side effects of cancer or other medications. Added lubrication can ease the discomfort during sexual activity and in day-to-day life. Vaginal dryness is a common problem that many women suffer despite the age group they are in. Add the word vaginal, and then it’s enough to make us squirm. 5. YES natural intimate lubricants and moisturisers have become a valued addition to the survivorship programme, supporting sexual well-being in women who have had treatment for gynaecological and breast cancers. Apart from its hydrating abilities, cold milk tones the skin and reduces skin blemishes. It is most common in menopause and can cause loss of libido. 1. Coconut Oil. According to Jean Hailes, Native North American women have used black cohosh for menstrual cramps and menopausal symptoms, and it is now the most extensively researched of all herbs used for managing menopausal symptoms, available in many different formulations, which vary in quality and efficacy. Vaginal lubricants are substances that are designed to help reduce vaginal dryness which can cause pain and discomfort. Vaginal dryness, also known as vaginal atrophy, is the inflammation, dryness and thinning of vaginal walls, which can lead to sex becoming more painful and although you may not want to chat about it with your friends (or anyone), there is a lot that can be done to help. It contains linoleic acid, a fatty acid that can deeply moisturize the skin. Sign up to our bodyandsoul.com.au newsletter for more stories like this. Vaginal dryness, also known as vaginal atrophy, is the inflammation, dryness and thinning of vaginal walls. bodyandsoul.com.au may receive an affiliate commission if you buy through our links. There are some things in the health world we talk about with anyone and everyone (or is that just me?). Vaginal lubrication occurs naturally and also increases with sexual stimulation and arousal, due to the increased blood flow to the genital area. Standard treatments include the use of vaginal estrogen-based creams, as well as water-based lubricants. The vagina is a self-cleaning organ, whose inner parts do not need to be washed. This natural bodily function is incredibly important (not to mention helpful) yet it doesn’t always get as much conversation around the dinner party table - especially when there is an issue in that department, like vaginal dryness. Relieving vaginal dryness. Vaginal dryness affects just about every woman at some time. During arousal, blood circulation to vaginal tissue increases, which, in turn, stimulates lubrication, thus acting as natural treatment for vaginal dryness and pain. Sadaty says although there have been concerns that high levels of omega-3s may lead to blood-thinning or excess bleeding, research does not support that claim. These natural remedies below will help you to cure your vaginal dryness naturally. Some home remedies, such as using natural lubricants … The cost of drugs to treat vaginal dryness keeps rising. Natural remedies for vaginal dryness Evening primrose oil. How to boost vaginal lubrication naturally, according to an OB-GYN. If you are experiencing vaginal dryness, it should be dealt with as soon as possible, Sadaty says. You may use vaginal dilators as a nonhormonal treatment option. Is it water down there? Women undergoing treatment for cancer. Image: iStockSource:BodyAndSoul. 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