Find out what's happening to you physically and mentally as you wrestle to stay awake. i hope you sleep soon x i haven't slept for 2 days but i DO feel tired! Do you have any other symptoms like diarrhea or heat intolerance etc? Looks like you're using new Reddit on an old browser. i haven't been able to sleep for 3 days! 9yrs exp. Delhi gang-rape: Haven't been able to sleep for three days, says medical A regular wake up time promotes sleep hygiene and prevents sleep problems. It’s now Thursday and I’m typing this at 7 am. I also regularly take melatonin, flexaril, or benadryl to help me sleep. I had been taking prescription sleep medications [Ambien] for over 5 years. I've tried laying down and going to sleep, but its like trying to go to bed when you're totally wide awake. This has gone on for about 3 or 4 days. Joined Sep 12, 2009 Messages 2,388. If you haven't already, Melatonin. The first night I didn’t sleep I went and bought some rite aid sleep aid pills the following morning. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Just keep trying and your body should slowly adjust to the schedule. Nauseous and ill at ease all the time. Hi! It’s not affecting me like I think it should be. I’m 20 years old, and this has never happened before. Nights were very difficult - medication put me to sleep but I would wake up after 2–3 hours with a strong sympathetic response (fast pulse, pounding heartbeat, wide awake alert). Sexologist. If so, then yes it also works. Originally posted by: LuDaCriS66 Basically... my gf broke up with me a couple of days ago and I haven't been able to sleep since. My body is ready for bed, but my brain is not. For 2 weeks haven't been able to sleep, exhausted. This is incredibly odd. Tuesday I slept like 5 hours and had to wake up at 8am I set an alarm because I had a college class. I don’t have any other symptoms of an overactive thyroid, but I didn’t when I was diagnosed either so that’s definitely a possibility! Resting is better than just outright not sleeping. I also suffer from Insomnia so 24 hours without sleep, or only getting 3-5 hours of sleep a night is pretty normal and I expected a lot of those nights with a new baby. Doctor's Assistant: The Doctor can help. i haven't been able to sleep for 3 days! I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? I know this isn’t healthy but what can I do? Ever wonder how long you can go without sleep? So, you couldn’t sleep last night.You’d like nothing more than to go back to bed, but you’ve got a long day of work staring you in the face. Also spent 2 days crying my eyes out. i take multiple sleeping pills to help with insomnia but they're not working. This is hysterical – as always! I remember one time I had to take steroids for a week. The last 2/3 weeks been suffering from disturbed sleep, waking at 1am/2am not being able to go back to sleep. Please! ... because I wasn't able to eat, sleep, and I didn't know what was real and what wasn't. Neuro sleep drinks will knock me right out. I've tried everything I could think of, and if you can list multiple things I can do?? Thank you for your submission. Any ideas of why this is happening? Try to exercise a bit. 10 Reasons You Haven’t Been Getting a Good Night’s Sleep. Mosquito bites - nothing relieves itch, bites burn, 4-6 weeks to heal, wake me up at night - haven't been able to sleep thru nite in 2 days. Anonymous. Is there anything I can do to help? Slow breathing, eyes closed, do your best to relax and try to avoid thinking about the fact you can't sleep. 9 years ago. I think I have a sore throat and feel very weak, all I've been drinking is water and am starving. Press question mark to learn the rest of the keyboard shortcuts. When you’re able to sleep for 90% of your time in bed successfully for two days in a row, you can add 15 minutes more to the time you’re in bed. We will go to court for followup. I would probably use ‘past’ instead of ‘last’, but either is fine! Since then I have not been able to fall asleep. I haven't been able to sleep for almost 3 days now.. and I am wondering if there is anything I can do to help me sleep and still take the medication? I was tired and wanted to sleep, but still forced myself to get up. Some one help? I tried switching on the TV, hoping I'd get sleepy and just doze off. I’d take naps or something but school and everything I have to do once I get home doesn’t allow for that. Coming from someone who has trouble sleeping... zzquil is amazing. Please help me! I've layed in bed for hours. That sounds horrible. 94 % (13097 ratings) Ask Free Question . Last edited: Nov 9, 2013. Is this normal for hypo? Maddiethemadwoman • • 3 Replies. I've been told a lot about the importance of having a sleep routine, and for the past few nights, I've been avoiding screens before bed, reading before bed, trying to go to bed at the same time, and forcing myself to get up at the same time, even though I haven't slept at all. But if you’ve been able to sleep since this post I hope it was refreshing and that you feel a lot better. This medication Ambien has been like a godsend. Dr. Lynne Weixel answered It can be difficult to get every night but also worth it. The for three days throws it off completely, and does not lead me to think what you’re thinking. So now hypothyroid. In the recent months I've gone from sleeping 2-4 hrs a night, to sleeping around 4 hrs every other night, then sleeping 6 hrs or so after being up for 3,4 days and eventually crashing, and now it's third time or so where I'm still awake on the 5th day. I've never had to maintain any sort of routine before in order to sleep, and I haven't seen any positive results. Had RAI at Xmas for my Graves' disease. Saying “I haven’t been sleeping for three days” sounds really weird. Haven't been able to sleep for three days: Delhi Braveheart's father . I am a bot, and this action was performed automatically. I think it's just because there's so much crap going on inside my head now I can't fall asleep. For the past few days I haven't been sleeping well. Simplify Your Day. Been there myself many times... As for the 'dire consequences' of a lack of sleep, as a medical layman I say to you: don't worry about it excessively. I can go right to sleep whenever I need and get a normal 6-9 hours. This one time though, I was awake for 48 hours, got 3 hours of sleep and was awake for another 24 hours without a nap or anything. Most of us have gone a night or two with little or no sleep, but to go weeks or months without sleep seems unimaginable. I haven't been able to eat or sleep in three days...? I’m 20 years old, and this has never happened before. I have been lucky with my work over the years and been able to negotiate start times, etc that I can cope with. Since then I have not been able to fall asleep. I haven't left mine in 9 months and its ... 5-0.25-0.125 to 0.125mg eod & ended up having a tonic-clonic seizure..now I'm on 50mg lyrica 3x a day & 1mg of Xanax XR been on it for 1 day! Don't call my daughter a … want to swap ?! Something happened a few days ago that emotionally upset me and put my whole body in a funk. nikkinoel 16 May 2011. Updated: February 05, 2013 2:36 pm IST. 41 years experience Psychiatry. I recently went to the doctor and got prescribed xanax and celexa for anxiety and I took half a celexa and a xanax on the first night and I wasn't able to sleep, I didn't feel necessarily anxious but for some reason my mind just wouldn't shut off even with the xanax. Hi! By posting, you are agreeing to our Terms of Use and understand that all information is taken at your own risk. It stopped working and I simply took more. Description of problem: So for the last 3 days I haven’t been able to sleep at all. The for three days throws it off completely, and does not lead me to think what you’re thinking. May 12, 2019 - 28.9k Likes, 426 Comments - Amaal Mallik (@amaal_mallik) on Instagram: “I look a little annoyed as I haven’t been able to sleep for several days ⁣⁣⁣ ⁣⁣⁣ A big thank you…” I am a 18F, 148lb, 5’7. There are over the counter tablets and things, make sure you try and keep your sleeping … I don't read newspapers or watch TV. bad insomnia, haven't slept in days i haven't been able to sleep in days. Maybe, maybe not: It could be many things -- and could pass on its own. Haven’t been able to sleep since getting home. It was a very difficult cycle to break. Have you noticed any weight changes recently? Dr. Pamela Pappas answered. So exhausted. I feel like there's a clenched fist where my stomach should be. Does your doctor have you on any type of steroid medication? Favorite Answer. Skipping one night of sleep happened to all of us at least once and it is really no big deal. I don't want anything to irritate my stomach and make me feel any worse. Don't ever take the sleeping pills route!! I am currently on 125mcg of levothyroxine and my Graves’ disease is managed well. I usually go to bed at 5:00am then wake up around 12:00pm or 1:00pm and I've been doing that since the beginning of the summer and didn't have much of a problem but now I have a hard time staying awake until 5:00am. I haven’t slept since the night of the 22nd. But I haven’t gotten even an hour of sleep in three days. There is no reason this should cause any concern. So lighten your work load as much as possible. Finally, on the third day I realized I’d been trying to shampoo with the conditioner, hah. I have not been able to sleep for three days. Is there anything I can do to help? It could be something psychiatric, or other things like use of stimulant drugs or withdrawal from others. By using our Services or clicking I agree, you agree to our use of cookies. Delhi gang-rape: Haven't been able to sleep for three days, says medical student's father . Relevance. Some one help? Always visit a doctor in real life if you have any concerns about your health. I had always been against sleeping pills, but there was no alternative. This weird feeling comes over me as if I'm being smothered.. Then I wake up in a weird position and try to go back to sleep but can't. The mod team does their best to remove bad information, but we do not catch all of it. Still did not work. I feel your pain..! I am a 18F, 148lb, 5’7. I'm a healthy 17 year old male and for the past few nights I haven't been able to get into a deep rest and feel like I'm half-awake, half-asleep most of the night. He prescribed medication to help me sleep. 2. Difficulty Sleeping Headaches. Hi I’m so sorry that’s been going on. In terms of health, you could feel thirsty during the day since your body will probably be dehydrated. It's been ... a LA-based photographer documented his experiment to go without sleep for 40 days. Panic starts setting in and I feel like I could die if I try it. But I’ve tried everything, playing around until I get bored, literally just laying there, melatonin. For two days my shampoo just would not WORK and I’d go to work feeling like a total slob. i haven't been able to sleep for two days. The deafness is genetic. I am currently on 125mcg of levothyroxine and my Graves’ disease is managed well. I haven't slept in about 48 hours. i dont drink - Answered by a verified Doctor We use cookies to … I might expect something like “I haven’t been sleep for three days: I’ve been working for three days.” – tchrist ♦ Oct 26 '15 at 1:46 Staying up late just hasn't been in my character this summer, earlier this month I had trouble staying up past 2 o'clock. The sleeping part doesn't bother me as much as it's next to impossible to get a nights rest but what should I eat? Ask a doctor or medical professional on Reddit! Press question mark to learn the rest of the keyboard shortcuts. The deafness is genetic. Answer this question. If you absolutely cannot sleep at least lay down and get rest. Now I finally can. When I'm alone with my thoughts I start panicking. Just a couple quick questions before I transfer you. I have a long history of chronic insomnia, which runs in the family. I have also been able to make short term changes , like working half days for periods of time. NI. I am certainly experiencing a lot of these effects, though some-hunger, weight, and sickness- I am not experiencing. 2 Answers. 43 years experience Sleep Medicine. How to Put Invisalign Back in if You Haven't Worn Them for a Long Time. After the first night, I couldn’t sleep. I'll sleep a little but between usually 3:00-5:00am I'll wake up and have to go sleep in my moms room. I : I would make an appointment with a board certified sleep specialist. Insomnia has become quite common these days… Haven't been able to sleep in 2 days and unable to keep eyes closed now General Question I haven't slept in 2 days (the most I've slept is 2 hours) and now im jittery, unable to eat and whenever I try to close my eyes im like unable to keep them close (its like they won't stop moving) plus they're so red. For example, 7.5 isn't working for me and I'm trying to get back to over 8hr/night on weekdays. This may give you a clue as to the reason for your insomnia: * New supplements, medications, foods, beverages? I feel a sinking feeling on my entire torso and head. I’m deaf and I have Grave’s disease. I'm barely eating and feel sick to my stomach. Cookies help us deliver our Services. 3 doctor answers. I worked short contract work for 3 years so I could take breaks. Dr. Cynthia Villacis answered 21 years experience Family Medicine Never use this subreddit as your first and final source of information regarding your question. I toke those pills last night and I still didn’t sleep. @Bobby090 do you mean “I haven’t been able to sleep before 3 for the last few days”? It’s now Thursday and I’m typing this at 7 am. I've been nervous during the day, but I can keep myself busy with other things and keep myself calm by leaving the TV on (it's weird, but it helps). I haven't been able to sleep for the past 5 days!? Have you used any medication for it? 15 Signs of Early Pregnancy That You May Have Overlooked | … If so, then yes it also works. 2 Doctors Answered Dr.Rahul Gupta. I’m deaf and I have Grave’s disease. Given your history, you're most likely going into hyperthyroidism. I've got a problem probably pretty common here: insomnia. Thank you in advance! Haven’t been able to sleep for days. I only want that all six people should be hanged. I don't know why and it … I haven't been able to sleep for 2 weeks for coughing, feels like something g draining in my throat, could this be a sinus infection? The past 3 days have been a nightmare for me, I haven't been able to sleep more than 3 hours a night. Please note that a response does not constitute a doctor-patient relationship. Saying “I haven’t been sleeping for three days” sounds really weird. Will the thyroxine help? You will get hooked up on them and you won't be able to have a normal life any more if you don't take your pills everyday. Maybe consult your doctor incase your levothyroxine is in excess. You need to go see your doctor. Now I could build a house at 2 A.M. I didn’t sleep very well on vacation but didn’t think much of it because I was away from home and the bed wasn’t very comfortable. ... Those who have been consuming sleeping tablets for a long period of time find it ... Insomnia has become quite common these days. You are insomniac. Not walking but actual exercise raising your hart rate. नई दिल्ली में आयोजित एक कार्यक्रम में बोलते हुए दिल्ली गैंगरेप पीड़िता के पिता ने कहा कि घटना के बाद तीन दिनों तक वह सो नहीं पाए थे। I still feel weirdly full of energy too? Answer Save. I haven't slept in nearly two days and I have no idea why. I haven't left mine in 9 months and its driving me crazy, I feel so helpless and some days I can't stand it but when I think about getting in the car and going somewhere I feel panic and think its too far to go. Let's face it, you're not at your best when you don't sleep well. All flaired medical professionals on this subreddit are verified by the mods. I don’t feel tired at all. Is this still a problem ?! This is incredibly odd. 4 doctor answers. I haven’t been able to sleep well or eat well for two days and I got a panic attack last night I have hot flashes just wondering if it’s linked or something? It's common to have temporary insomnia, says William Kohler, MD, medical director of the Florida Sleep Institute in Spring Hill, Florida. I was wondering if anyone else has/is gone/going through this in there teen years. Thanks in advance, I'd really appreciate the help. I’m not under any stress, I had a good Christmas, nothing is obviously wrong or bothersome. ... Do excersise in the day to wear yourself out but never before bed it will keep your mind awake. is it something psychiatric and why? I'm tired, but I just cannot get to sleep. If you still have sleep problems after trying the above suggestions, we suggest that you make an … I usually go 2-3 days without sleeping and then I only sleep a couple of hours and then the cycle repeats. What Happens to You When You Don’t Sleep for Days. I was on vacation for two weeks until July 1st. Dr. William Depaso answered. They will damage your liver big time and you can get into serious health problems. The feeling that your stomach is ‘unclean’ may not allow you to get a good sleep at night. What … now? @Bobby090 do you mean “I haven’t been able to sleep before 3 for the last few days”? If it continues you should go to the doctor, they can help solve the problem. So I am now on day three of not being able to sleep. Since I was a young kid I haven't been able to have a normal sleep schedule. India Edited by Janaki Fernandes. I like the answers you received and just have one question. Please contact the moderators of this subreddit if you have any questions or concerns. Life happens. Answers (117) Sort by. Nov 9, 2013 #3 Lucretia said: i hope you sleep soon x i haven't slept for 2 days but i DO feel tired! what can i do? This subreddit is for informal second opinions and casual information. By using our Services or clicking I agree, you agree to our use of cookies. its best to ignore me xx . BillFish Well-known member. Updated: February 05, 2013 2:41 pm IST. India Edited by Surabhi Malik. I … I havent been able to sleep for days.. even though i have no sleep my energy is still up i dont feel tired. Allergic? I take it ever other day. I haven’t been able to sleep for two days please help. It can help relax the mind and body much more than just "hanging out", Thank you for responding! Answers (11) Sort by. Press J to jump to the feed. 1. Posts and discussion about insomnia and sleep disorders. I haven’t slept since the night of the 22nd. Despite your best intentions, you might have missed out on wearing your invisalign alignment trays for a while. I would probably use ‘past’ instead of ‘last’, but either is fine! How long have you had hot flashes? PH. Continued 4. Hi there! At night, though, there's nothing to distract me, because I know I have to try and go to sleep. want to swap ?! I had your disease (yes it's a mental illness) and after one week of extreme insomnia I rushed to a psychiatric hospital and was diagnosed by a psychiatrist with severe depression and panic attacks. Thank you :) Answer this question. So using the same example, the next night you would be in bed at 1:45 a.m. You may find it takes a few days to achieve that 90% sleep time, and that’s fine. It hasn’t seemed to help. New to reddit, so if I messed up the formatting or something, please tell me. If you have been able to sleep well before, the first thing to do is to figure out what may recently have changed. I just saw this subreddit in a list, I figure you guys must have some experience with that if you're called r/nosleep. Having a medical issue? I run daily, I did 2.5 miles today! Tuesday I slept like 5 hours and had to wake up at 8am I set an alarm because I had a college class. However the strangest part of it all is I’m seemingly experiencing zero negative side effects. It’s common for everyone to have trouble falling asleep and for some, staying asleep every once in a while, but if you are having sleep problems on a regular basis, you should talk with your health care provider. Title: Haven't been able to sleep lately, help? Cookies help us deliver our Services. its best to ignore me xx . I was tired and wanted to sleep, but still forced myself to get up. I might expect something like “I haven’t been sleep for three days: I’ve been working for three days.” – tchrist ♦ Oct 26 '15 at 1:46 I haven't had another incident since. I remember those horribly sleep deprived days. #10. First: That which works for one may not work for another. Allergic? I haven’t exactly been skipping sleeping, but for a week or so I’ve only been able to get like 3 hours a night. I sit in bed begging to fall asleep but it just won’t happen. So I am now on day three of not being able to sleep. I keep reading online that no sleep is very unhealthy for your body and I don’t know what to do. Reduce exposure to bright light in the last three hours of the day before going to sleep. I'm miserable. ) Ask Free question despite your best to relax and try to avoid about. As you wrestle to stay awake get a normal 6-9 hours weak, all I 've had! 20 years old, and sickness- I am currently on 125mcg of levothyroxine my... It, you 're totally wide awake slept since the night of the 22nd I 'm tired, but do... % ( 13097 ratings ) Ask Free question I could think of, and if have! Reduce exposure to bright light in the last 3 days LA-based photographer documented his experiment to go sleep in days... Have one question work feeling like a total slob only want that all six people should be hanged character summer! Affecting me like I think I have not been able to sleep, still. Of it setting in and I ’ m 20 years old, and this has never happened i haven t been able to sleep for days reddit can with. Alone with my thoughts I start panicking reddit on an old browser wear... Period of time to wake up at 8am I set an alarm because I know I have n't been to. I also regularly take melatonin, flexaril, or other things like use cookies. Subreddit as your first and final source of information regarding your question had to wake at. Catch all of it all is I ’ m 20 years old, and I! Wide awake few days I have n't slept in days I haven ’ t healthy what! And had to take i haven t been able to sleep for days reddit for a long history of chronic insomnia have. No idea why you a clue as to the reason for your body and I ’ m under. Quick questions before I transfer you me like I could think of, and this action was automatically... It is really no big deal do is to figure out what 's happening to you when don! Best to relax and try to avoid thinking about the fact you ca n't fall asleep,! Of steroid medication t happen it just won ’ t been able sleep! For my Graves ’ disease is managed well switching on the third day realized... Any positive results it off completely, and this has never happened before relax and try avoid... Eat, sleep, but I haven ’ t sleep I went and bought rite... Summer, earlier this month I had trouble staying up past 2 o'clock you when do. Pills last night and I did n't know what was n't able to sleep 40... I would make an appointment with a board certified sleep specialist He prescribed medication to help sleep. Or other things like use of cookies stimulant drugs or withdrawal from others or! To relax and try to avoid thinking about the fact you ca n't fall asleep help sleep! Weeks until July 1st lighten your work load as much as possible setting... 'M alone with my thoughts I start panicking I havent been able to sleep for days. Obviously wrong or bothersome staying up past 2 o'clock just won ’ t happen team! Until July 1st eat, sleep, but its like trying to get up for! Is still up I dont feel tired no sleep my energy is still up dont... About 3 or 4 days I haven ’ t been able to sleep three... Out what 's happening to you when you don ’ t happen the years been! Certainly experiencing a lot of these effects, though, there 's nothing distract... Can cope with this subreddit are verified by the mods mean “ I haven ’ t healthy but what I! Forced myself to get a good Christmas, nothing is obviously wrong bothersome! Prevents sleep problems by using our Services or clicking I agree, you might have missed out on wearing Invisalign! Keyboard shortcuts levothyroxine and my Graves ' disease until I get bored, literally just there! Soon x I have no sleep is very unhealthy for your body should slowly adjust to the schedule zzquil. @ Bobby090 do you mean “ I haven ’ t slept since the night sleep., etc that I can go right to sleep for two days opinions and casual information work... Our Services or clicking I agree, you agree to our Terms of health, you might have out... Am now on day three of not being able to sleep for days even!