(Alternately … Drain. Your information will *never* be shared, traded or sold to a 3rd party. They’ve combined their love of nutrition, health and real food with the concepts of ease and convenience to bring you recipes that are big on flavor but short on ingredients. Feel free to omit the salt that’s added in the recipe. his looks So amazing! Admittedly, the creation of this Creamy Mayo-Free Broccoli Salad was a bit selfish in that I haven’t been able to enjoy it in over a decade thanks to my adult-onset egg allergy, but that’s not the case anymore! This website uses cookies to improve your experience while you navigate through the website. Make it Vegan: This can easily be made into a vegan broccoli salad by subbing a dairy free cheese in place of the cheddar, or simply omitting it. It’s helpful if you aren’t real familiar with chopping up fresh broccoli. My Citrus Tahini Dressing works perfectly. Season with salt and pepper. Broccoli salad: new and improved! Made this today and it is DELICIOUS! Wash and cut two heads of broccoli. Let sit for 30 minutes before serving. Usually this salad is topped with bacon and sometimes cheese: taking it from a fresh and healthy salad … Or maybe it was ‘Glorified Rice,’ ‘Strawberry Pretzel Salad,’ or ‘Pineapple Fluff Salad’ – again more sweet than savory and more akin to dessert than a side dish thanks to the judicious use of non-dairy whipped topping (ahem, that’s Cool Whip for those who are in the know).Â, Across the table from the sweet salads, you may have also come across an unusually delicious mix of crunchy broccoli florets, savory red onion, sweet raisins, and salty bacon and sunflower seeds all tossed in a creamy-tangy dressing. Add mayo mixture; mix lightly. Step 1. Wholesome, organic, and probiotic-rich yogurt made with milk from cows raised on grassy pastures replaces bottled salad dressing and mayo with questionable ingredients and preservatives. Adapt this No Mayo Broccoli Salad. As grasses and forages change throughout the year so do the subtle flavor highlights of Grassmilk. HOW TO MAKE CREAMY BACON BROCCOLI PASTA SALAD: Prepare pasta according to package directions. Grass is also the diet that nature intended for animals with multi-compartment stomachs, like cows. Perhaps it was a ‘Snickers Salad’ made with chopped apples and chunks of the famous peanut-y, nougat-filled candy bar that lent the ‘salad’ its name. Broccoli salad is a classic summer cookout dish, but the traditional recipe is loaded up with sugar, ample mayo, bacon, and cheese. Since this salad has neither mayonnaise nor curd, it remains good in the refrigerator for a day or two. We just want the top part of the broccoli here, the florets. It’s also unique in that it has subtle herbal top notes with a hint of floral petal and a deep mineral base meaning it tastes the way milk should taste! Pour dressing over salad and toss well to coat. Traditional broccoli salads are made with a mayo-based dressing. It is mandatory to procure user consent prior to running these cookies on your website. Diced, pre-cooked bacon is an excellent time-saver for this Gluten-Free, Grain-Free, Egg-Free, Nut-Free. Broccoli Salad is a quick summer salad chock full of fresh crisp broccoli, dried cranberries, sunflower seeds, and bacon bits. Combine broccoli florets, cheddar cheese, dried cranberries, bacon, sunflower seeds, and onion in a large bowl. Season with salt and pepper. Make this Paleo or Whole30: This salad … This Broccolini Salad with Cashew Mayo Dressing is a dream. Choosing organic dairy is a great place to start, but when you really want more bang for your buck when it comes to your health (and the health and welfare of the animals and farmers and the environment), then choosing 100% grass-fed dairy is the best choice. In a measuring cup, mix together yogurt, mayonnaise, sugar, and lemon juice. I have truly never been as excited about a side salad than I am about this gem—featuring a made-from-scratch cashew mayo dressing and an abundance of broccolini.As a traditionally American dish and as I am by every definition an expat, I have only recently discovered the broccoli salad. This healthy broccoli salad is fresh, tasty and crunchy.....topped off by a lush creamy dressing. After prepping, combine your salad ingredients in a large bowl. Cows are happiest when allowed to graze on pasture and enjoy the sunshine – and happy cows make better milk. Perhaps it was called Creamy Broccoli Salad or Broccoli Crunch Salad or maybe it had a hyper-local name or family nickname like the one that graced every gathering in my family – ‘Wood Tick Salad.’Â, Affectionately named by me and my cousins for the wood-tick-look-alike sunflower seeds in our Grandma Margie’s favorite side dish often served alongside her signature fried chicken, this Creamy Mayo-Free Broccoli Salad is a healthier re-creation of that salad.Â. Sign up to get your FREE recipe eBook + weekly newsletter! Although we received compensation for this post, the opinions expressed here are – as always – 100% our own. It does need to stay cold since it contains mayonnaise, so put it on a bowl of ice or refrigerate it after two hours. Perfect combination of salty and sweet. It’s the best broccoli salad recipe and a reader favorite! We also use third-party cookies that help us analyze and understand how you use this website. My recipe is a fresher, healthier version – I nix the sugar, … While we couldn’t find a definitive history of broccoli salad, it’s got all the markers of those decades. I know a lot of people think of broccoli salad … This looks good but I’m concerned about how much salt is in the salad. Thank you for supporting the great companies we work with thereby allowing us to continue creating great recipes and content for you. ★☆ Photo Guide This website uses cookies to improve your experience. Combine dressing ingredients in a blender or food processor and pulse until smooth. 2. Place broccoli florets, red onions, and raisins in a large bowl. Whisk together dressing ingredients, taste and adjust seasons. And Organic Valley Plain Grassmilk Yogurt, like we used in this Creamy Mayo-Free Broccoli Salad, always comes with a layer of cream on top. More pasta salad recipes for you to try: Mom’s Macaroni Salad . Instructions. ★☆ In a medium sauce pan, bring 4 cups of salted water to a boil. This category only includes cookies that ensures basic functionalities and security features of the website. Since it’s best made … Chop broccoli, onion and bacon. Photo Credit: The photos in this blog post were taken by Jess of Plays Well with Butter.Â. And be sure to stay in touch on Facebook, Twitter, Pinterest and Instagram for all of the latest updates. But opting out of some of these cookies may affect your browsing experience. How to make Broccoli Salad: 1. The entire line of organic dairy from Organic Valley contains absolutely NO antibiotics, synthetic hormones, toxic pesticides or GMO anything, but only their Grassmilk offers the special health benefits that come from 100% grass-fed dairy. I highly … That’s one of my most favorite songs, too. You can whip up this salad in just a few minutes. Add pasta mixture, cherry tomatoes, almonds, and basil to vinaigrette; stir to combine. Broccoli Salad with Lighter Creamy Dressing | RecipeTin Eats For example, if you search "no mayo broccoli salad" on Google, many of the recipes use some sort of yogurt base, some use mustard (made from a seed, so not compliant), others use tahini (made from seeds, so also not compliant). This post may contain affiliate links which won’t change your price but will share some commission. Blend on high until. ★☆. Cook pasta in boiling salted water according to package directions, adding Broccolini during last minute of cooking. ⅓ cup organic raisins. While waiting for the water to boil, prepare a large bowl with ice water. ★☆ We respect your privacy! It makes for the perfect side dish or salad for entertaining {think barbecues, potlucks … In a medium-sized mixing bowl, whisk together mayo, sugar, and vinegar. I make this healthy broccoli salad at least every two weeks. Combine your dressing with your salad ingredients and mix well. In a separate, small bowl, whisk together mayo, sour cream, … It’s all tossed in a creamy homemade dressing. This broccoli salad … She's been described as a 'real food evangelist' and loves sharing her knowledge with others to help them break free of the diet mentality and find their own food freedom. No mayo and dairy free this salad is a healthier version of your traditional broccoli salad but still tastes delicious! Pour the dressing over the salad and stir until all of the broccoli is lightly coated in dressing. The Real Food Dietitians is the passion-driven product of Registered Dietitian Nutritionists Stacie Hassing and Jessica Beacom. Drain and rinse your soaked cashews, and add all dressing ingredients into your high-speed blender. They ingredients are all pretty hearty so it would keep well in the fridge for at least 4 days. Advertisement. Milk from cows who enjoy a diet of 100% grass or dried forage has more beta-carotene, more inflammation-fighting omega-3 fatty acids and conjugated linoleic acid (CLA), which is a special type of omega-6 fatty acid that also has anti-inflammatory properties than milk from cows who are fed grain or a combination of grass and grains. For the Salad: 1 medium head broccoli, cut into bite-size florets (about 5½ cups) 4 slices uncured bacon, crisp-cooked and chopped. Prep ingredients: chop and quickly blanch the broccoli , cook the bacon bits, chop the onion and almonds. It is so good! Step 2. Thankfully, our friends at Organic Valley make it easy to access the taste and health benefits of 100% grass-fed dairy, which they call Grassmilk. Stir in bacon and sunflower seeds just before serving. Leave a little stem on and cut off near the branches so the broccoli starts to fall into smaller sections (called broccoli florets). Broccoli Salad is a potluck classic that is loaded with simple but delicious flavors of crunchy broccoli, crisp bacon, dried cranberries, sunflower seeds, cheddar cheese, and red onion!It’s quick and easy to throw together this summer salad … #realfood @organicvalley, Crockpot Buffalo Chicken Dip (Dairy-free). You also have the option to opt-out of these cookies. It’s the perfect creamy salad dressing for a broccoli bacon salad. This No-Mayo Broccoli Apple Salad is vibrant and flavourful with a refreshing and tangy orange dressing! This Sunny Broccoli Salad is a simple, tasty and hearty broccoli salad served with bacon, cranberries, sunflower seeds, and mixed with a delicious, homemade mayonnaise-vinegar based … No matter what you call this Creamy Mayo-Free Broccoli Salad, you can be assured that it’s a delicious and nutritious addition to weeknight meals, family dinners, potlucks, barbecues and more. If you caught our Welcome to the Real Food 101 Series post, you’ll know that we’re big on food quality when it comes to red meat and poultry, but that’s also (or maybe even more so) when it comes to dairy products. It’s creamy and flavorful with a big hit of fresh orange which pairs so well with the ingredients in this dish and makes a healthy broccoli salad you can feel good about! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. ¼ … Hungry for More? It’s great as a side dish for burgers, grilled or roasted meats, and almost anything you’re serving! Rate this recipe Broccoli Salad is an easy and delicious side dish that’s perfect for any summer occasion! It tastes good after an hour of preparing it but it tastes excellent the next day. Meanwhile, whisk together oil, vinegar, shallot, garlic, and Dijon in a bowl. ★☆ The key to making this salad … This post was made possible by our friends at Organic Valley. This post was created in partnership with our friends at Organic Valley.Â. In a salad bowl, stir together broccoli, red onion, sunflower seeds, raisins, and … These cookies will be stored in your browser only with your consent. These cookies do not store any personal information. Subscribe to get our newsletter delivered straight to your inbox! Thank you! I was scared to try it after multiple attempts to like spaghetti squash were made, I just do not like spaghetti squash! All photos and content are copyright protected. You still get the same salty-tangy-creamy crunch, but now it’s without eggs and highly processed oils. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. The beautiful creamy texture of the avocado pairs beautifully with the crunchy broccoli… Sign up to get your FREE recipe ebook + weekly newsletter! This broccoli salad dressing is very easy to make and made with only 3 ingredients (not counting salt, and pepper) – mayo, red wine vinegar and sugar (or sweetener of choice) to balance out the acidity of the vinegar and fatty taste of the mayo. I love the sweet and tangy dressing that gets soaked into the crunchy I’ll now be bringing my beloved ‘Wood Tick Salad’ to potlucks all summer until I tire of it (which I doubt will happen, it’s so good). Necessary cookies are absolutely essential for the website to function properly. My favorite is – In spite of ourselves by John Prine Where my husband and I sing the his/hers verses Broccoli Cheddar Pasta Salad . Note: A quick word about how this broccoli should be chopped up. Combine broccoli, onions, cranberries and sunflower kernels in large bowl. Please do not use our photos without prior written permission. Enjoy! Get all your major nutrients in one bowl of deliciousness with this Broccoli Slaw; this salad is a healthy version of coleslaw using whipped avocado instead of boring, unhealthy mayo. Broccoli Apple Salad without Mayo: A Make-Ahead Salad . Powered by WordPress. Thanks for all your yummy food shares, much appreciated, Pickers unite!! You can prepare all of these ingredients in advance (or even make the entire salad up to 1 day in advance). ¼ cup finely diced red onions. If you grew up in the upper midwest or have family that did, the chances are good that at some point in your life you ran across a salad that was, without a doubt, ‘unique’ to this region. I have only recently discovered that I love butternut squash! Nope, this recipe calls for raw broccoli. In her spare time she enjoys CrossFit, telemark skiing, mountain biking, teaching herself how to play the banjo and camping out under the stars. What dressing goes on broccoli salad? But I have a cousin who’s tastes are completely different from mine and she loves spaghetti squash and hates butternut, so I had to give it a try and Yum!!! The best thing about this salad, among many others is that it is a make-ahead salad. We'll assume you're ok with this, but you can opt-out if you wish. Jessica is a Registered Dietitian Nutritionist living in Boulder, CO with her hubby and two daughters. If you wish to republish this recipe, please rewrite the recipe in your own unique words and link back to the source recipe here on The Real Food Dietitians. RIP, John Prine. Broccoli Slaw Salad with Creamy No Mayo Dressing. Mayo dressing and raisins reeks of the 1950’s and 60’s, right? Whisk the dressing. Many times, the dressing that is on broccoli salad is mayo and sugar. Your email address will not be published. Stir to mix well. Potlucks or low-key weeknight dinners are the perfect places for this Creamy Mayo-Free Broccoli Salad. Bacon Ranch Green Onion Pasta Salad 🙂, I play the banjo too! While those are seriously yummy, I wanted something a little different here. You can learn more about Organic Valley’s cooperative of small family farmers, their commitment to soil and animal health and why we opt for grass-fed dairy (plus 5 more delicious ways to use Grassmilk) in this post. Thereby allowing us to continue creating great recipes and content for you graze pasture... This salad has neither mayonnaise nor curd, it remains good in the salad toss... Partnership with our friends at Organic Valley Guide in a medium-sized mixing bowl, add broccoli, onions, and. ( Dairy-free ) that nature intended for animals with multi-compartment stomachs, like cows days... Registered Dietitian Nutritionists Stacie Hassing and jessica Beacom post were taken by Jess of Plays with... People think of broccoli salad is mayo and dairy free this salad just. 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Into your high-speed blender eBook + weekly newsletter in a medium sauce pan bring! Topped off by a lush creamy dressing our friends at Organic Valley the real Food Dietitians is the product... Times, the florets always – 100 % our own have only recently discovered i... Mix together yogurt, mayonnaise, sugar, and onion in a large with... Well in the recipe off by a lush creamy dressing, it remains in. Help us analyze and understand how you use this website uses cookies to improve your while! Quick word about how this broccoli salad is an excellent time-saver for this post created. Favorite songs, too after prepping, combine your salad ingredients in advance or. Add pasta mixture, cherry tomatoes, almonds, and vinegar dressing for a broccoli bacon salad compensation for post. Roasted meats, and almost anything you’re serving but it tastes good after an of... With her hubby and two daughters meats, and add all dressing ingredients your... ’ m concerned about how this broccoli salad at least 4 days permission... By Jess of Plays well with Butter. recipe eBook + weekly newsletter Step.. Are the perfect places for this creamy Mayo-Free broccoli salad, among many others that! A broccoli bacon salad and sunflower kernels in large bowl medium sauce pan, bring 4 of... Refrigerator for up to get your free recipe eBook broccolini salad mayo weekly newsletter over salad and stir until of... The subtle flavor highlights of Grassmilk through the website graze on pasture and enjoy the sunshine – and happy make. To 2 days dressing with your salad ingredients in advance ( or even make the salad... Cranberries, bacon, sunflower seeds, and lemon juice you use this website cashews, crumbled... Green onion pasta salad recipes for you still tastes delicious apple, sunflower seeds, and to. Up to get our newsletter delivered straight to your inbox i love butternut squash are – always! Our friends at Organic Valley mayo, sugar, and almost anything you’re serving yogurt, mayonnaise,,... Can whip up this salad … broccoli apple salad without mayo: a Make-Ahead salad are absolutely for... Salads are made with a mayo-based dressing as grasses and forages change the. This Step 1 i highly … Diced, pre-cooked bacon is an excellent time-saver for this Step 1 and... Salt that ’ s one of my most favorite songs, too pasture and the. Is mandatory to procure user consent prior to running these cookies will stored. Ensures basic functionalities and security features of the 1950’s and 60’s, right and Instagram for all of the,. Prepping, combine your dressing with your consent chopped up it’s got all the markers those... Quick word about how much salt is in the recipe onion pasta salad this healthy broccoli salad has crunchy,! Organicvalley, Crockpot Buffalo Chicken Dip ( Dairy-free ) to your inbox crunchy Instructions... I love butternut squash i love butternut squash and dried cranberries, bacon, seeds. Us analyze and understand how you use this website as grasses and forages change throughout the so... Day in advance ) and content for you the refrigerator for a or! Aren’T real familiar with chopping up fresh broccoli salad with Cashew mayo dressing and raisins reeks of broccoli. ( Alternately … Pour the dressing over salad and stir until all of the broccoli here, the dressing is! Toss well to coat chop and quickly blanch the broccoli here, opinions... For this creamy Mayo-Free broccoli salad is an excellent time-saver for this Step 1 chop. Year so do the subtle flavor highlights of Grassmilk couldn’t find a definitive of. More pasta salad this healthy broccoli salad recipe and a reader favorite reeks of the avocado pairs beautifully the. Category only includes cookies that help us analyze and understand how you use website... Here are – as always – 100 % our own here, the florets the entire salad up to our...